FREE DOWNLOAD 7 Podcast Episodes That Will Instantly Improve Your Mental Game
If you’ve ever walked off the course thinking,“I know I’m better than this,” —this playlist is for you.
Golf is Mental—Here’s How to Train for It
Most golfers spend all their time working on mechanics and wonder why they still can’t play to their potential.
Your brain is your most important club.
Your mindset is the key to consistency.
Your thoughts determine your confidence, calm, and clarity.
This free curated playlist gives you 7 quick, powerful podcast episodes that will help you start building your mental game—without overthinking it.
What You’ll Learn Inside the Playlist
Calm and Focused
How to stay calm and focused—even after a bad shot. Learn simple reset strategies to stop the spiral after a frustrating shot so you can show up with clarity and intention on the next one.
4 Mental Skills
The 4 mental skills every golfer should practice. You’ll discover the core mindset habits that actually translate to lower scores—not just swing thoughts, but brain tools you can practice.
A Reset Strategy
A simple reset strategy to bounce back fasterWhen the round starts slipping, one mental move can bring you back. These episodes show you how to pivot without pressure.
Build Confidence
How to build lasting confidence, not just hope it shows up. You’ll learn why confidence isn’t something you wait for—it’s something you create on purpose, no matter what your last shot looked like.
Meet Kathy Hart
Hey, I’m Kathy — former pro golfer, Top 50 Teacher, and now a full-time brain whisperer for golfers who are tired of getting in their own way.
I am the creator of Unleash Your Golf and host of the Think Above Par podcast, where I mix mental game tools with a healthy dose of humor (and the occasional golf meltdown story).
I teach golfers how to stop overthinking, manage their minds, and finally play to their potential—without needing a new swing, a new putter, or a new personality.
If you’ve ever said, “I’m so good on the range… what happened out there?”—you’re in the right place.
Kathy
WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT KATHY...
"Your podcast has been a game-changer for me. This summer, I discovered your words of wisdom and encouragement, and they’ve helped me tremendously. We just wrapped up our two-round club championship, and today’s final round was a roller coaster—OB shots, penalty areas, you name it. But I held it together, stayed positive, and won the championship! Wow. Just wow. Thank you!"
Naomi F.
"Played in a qualifier today for an interclub match. The start was rough—bad bounces, frustration creeping in. By hole six, I was about to lose it. Then I remembered your advice: calm down, redirect, stick to the process, visualize good shots, and trust that things will turn around. I shot 39 on the back nine and qualified. Your podcasts are incredibly helpful, and the hamster cage episode had me laughing. Thanks for everything!"
Peter B
"Just a quick note to say thank you for your Above Par podcast. I listen every week, and it’s truly helped me master my mindset, both on and off the course. Yesterday, I won my flight in our club’s match play championship—the first individual event I’ve ever won! I owe so much of that success to your podcast."
S. F.
Let’s Get Your Mind in the Game
These 7 episodes are short, powerful, and designed to help you start thinking like the golfer you want to become.
Delivered instantly to your inbox. Free and packed with tools you can use today.
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